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Yoga Private Lessons, Art & Expression Therapy & Karam Kriya Consultation

WHAT DOES A PRIVATE YOGA LESSON OR YOGA THERAPY INCLUDE?

- We work psycho-somatically, holistically and goal-oriented

- individually tailored yoga program and meditation based on your wishes and needs

- Personal guidance and follow-up

- Simple diet and lifestyle advice if desired

- In Yoga Therapy we include simple hands-on techniques and other alternative methods to let go of stress and trauma in the body.

ABOUT ANANDRAJ / JAKOB SCHAIBLE

Kundalini Yoga Teacher Trainer, Psychotherapist, Art and Expression Therapist, Karam Kriya Consultant, Reiki Master, Gong Teacher and Founder and leader of the Kundalini Yoga School

AnandRaj teaches with soul and heart and has extensive experience as both a teacher and therapist.

As a recognized artist, Art and Expression Therapist and Karam Kriya consultant, he continuously integrates different methods in his work with groups and individuals.

AnandRaj specializes in people seeking personal development and who want to process trauma. Through his long experience from kundalini yoga, as well as psychotherapy, he can provide you with support on a mental, physical and spiritual level. He invites the body, the senses and various forms of expression into the healing process that can create unexpected openings and changes.

AnandRaj started his studies in India as early as 2000 and has experience from several different forms of yoga, consciousness training and movement disciplines. He has developed a therapeutic approach to Yoga and has extensive experience from different contexts and target groups both in Norway and internationally. AnandRaj is originally from Germany and has worked as a well-established Yoga teacher and therapist in Berlin since 2005.

Contact AnandRaj for a 90 min. Private Yoga Class, Art & Expression Therapy or Karam Kriya Consultation:

PRICE:

1120,- for members (10-clip card/6-month contract) or regular and regular clients

1400,- for non-members

E-mail: anandraj@kundalini-yoga.no

Tel. : 457 85 278

Yoga Private Lessons & Yoga Therapy with Salila Gyanjot

WHAT DOES A PRIVATE YOGA LESSON OR YOGA THERAPY INCLUDE?

- We work psycho-somatically, holistically and goal-oriented

- individually tailored yoga program and meditation based on your wishes and needs

- Personal guidance and follow-up

- Simple diet and lifestyle advice if desired

- In Yoga Therapy we include simple hands-on techniques and other alternative methods to let go of stress and trauma in the body.

ABOUT SALILA GYANJOT

Kundalini Yoga Teacher Trainer, Yoga Therapist & Lifestyle Coach (Specializing in Eastern Medicine, Women and Mothers), Shakti Dance Teacher, Founder and Director of Kundalini Yoga School

Salila Gyanjot is an experienced Kundalini Yoga Teacher and Yoga Therapist. She teaches with passion and enthusiasm and her classes and private lessons are marked by deep understanding, sensitivity and playfulness.

Salila Gyanjot specializes in the psychological and medical healing properties of Kundalini Yoga, Shakti Dance, Eastern Medicine, Naturopathy, Essential Oils and Karam Kriya (yogic numerology).

As half Indian and born into a yoga-practicing family, as well as a background in modern and contemporary dance, Salila Gyanjot was introduced to various forms of yoga, movement and awareness training early in her life.

She has taught at several different yoga and fitness centers, companies and health-related businesses, both in Norway and internationally.

Salila Gyanjot has a burning heart to convey how Kundalini Yoga in particular can contribute to increased quality of life, joy and balance. Both physically, mentally, emotionally and spiritually.

Contact Salila for 90 min. Yoga Private Lesson or Yoga Therapy:

PRICE

1120,- for members (10-clip card/6-month contract) or regular and regular clients

1400,- for non-members

E-mail: salila@kundalini-yoga.no

Tel. : 922 14 004